Braces, Sleeves and Socks for Running
Premium joint relief and comfort for more confidence with every stride.
Knee Braces for Running
Ankles Braces for Running
MalleoTrain Plus - Ankle Brace
Adjustable taping strap and massage pads provide a plus in stability and comfort
Back Braces for Running
Elbow Braces for Running
Compression Sleeves for Running
Compression Socks for Running
Run Ultralight Compression Socks
Microfiber socks featuring targeted compression for better endurance on long runs
Run Ultralight Mid Cut Sock
Soft microfiber socks add stability for the ankle and foot arch
Sports Recovery Compression Socks
Improve the legs’ vitality post run and speed up the regeneration process
More Support. More Relief. More Out of Each Run.
Run with your focus on the finish line, not joint discomfort. Bauerfeind braces and compression wear combine breathable, lightweight and moisture-wicking materials with our compression knit fabric to ensure you feel your best on any terrain. Whether you’re seeking injury prevention, enhanced recovery, or relief from pain, we’re here to help you stride past your running goals.
Related Running Videos
What are the most common injuries for runners?
At least 50% of runners experience some type of running-related injury each year, with some of the most common including runner’s knee, iliotibial band syndrome (ITBS), shin splints, patellar tendonitis, muscle pulls, Achilles tendonitis, sprained ankles and plantar fasciitis. Each affects the lower body and is often related to excessive strain.
Bauerfeind braces, supports and compression wear help stabilize and support your joints, relieve pain and reduce swelling to get you to the finish line. We recommend considering the braces and supports below for various running-related injuries.
- Runner’s knee/patellofemoral pain syndrome: Sports Knee Support, GenuTrain
- IT band syndrome: GenuTrain P3, GenuTrain
- Patellar tendonitis: Sports Knee Strap
- Shin splints: Sports Ankle Support
- Achilles tendonitis: AchilloTrain, Sports Achilles Support
- Ankle sprains: Sports Ankle Support, MalleoTrain, MalleoTrain Plus
- Muscle pulls: Sports Compression Upper Leg Sleeves, Sports Compression Lower Leg Sleeves
- Plantar fasciitis: Run Performance Insoles, ViscoSpot
How do you prevent runner’s knee?
“Runner’s knee” is the common name for Patellofemoral pain syndrome (PFPS). It is caused by a combination of muscular and biomechanical imbalances. While there is no definitive solution to preventing runner’s knee, a good warm-up regimen, limiting distance increases to 10% per week and wearing a compression brace such as the Sports Knee Support can help reduce your risk. At the first sign of pain, reduce your distance and increase your resting times to give your body time to heal.
How to prevent running injuries?
Gradually getting used to running and giving your muscles, joints and ligaments enough time to adjust is key to preventing injury.
- Invest in good-fitting running shoes. A gait analysis can tell which shoe is right for you.
- Running insoles, such as the Run Performance Insoles, can help stabilize your feet and improve your running.
- Incorporate strength and stretching exercises in your training plan.
- Work on your running technique to keep the stress on your joints as low as possible.
- Increase running speed and distance only by 10% per week.
- Listen to your body: know the difference between soreness and pain.
- Wear a brace, such as the Sports Knee Support, in case of joint instability to increase proprioception and help prevent injury.
- Take time to recover.
Should I continue to run while injured?
While most running injuries can heal on their own, it’s best to prioritize rest and recovery based on the severity of the injury. Returning too soon can limit your performance, exacerbate the severity of the injury, and increase the risk of additional injuries.
Wearing a supportive brace, such as the Sports Knee Support for knee injuries, can help reduce joint pain and swelling, improve circulation and promote proprioception through targeted compression. With less joint discomfort and more stability, you can slowly return to running.
If your pain does not subside within a few days, we recommend speaking with your healthcare provider to determine the most effective recovery plan.
Why wear a Bauerfeind knee brace while running?
If you’ve experienced knee injuries, joint pain or general instability, wearing a knee brace can make running more comfortable while reducing discomfort and the risk of injury.
The compression knit fabric used in Bauerfeind knee braces and supports enhances circulation and proprioception to offer less pain, swelling and instability while running. Certain knee braces, such as the Sports Knee Support, are specifically designed for runners and those with running-related injuries, offering targeted relief with breathable, lightweight and moisture-wicking materials.
Read more about running-related knee injuries and how to treat them.
How can I support my ankle while running?
Bauerfeind’s Sports Ankle Support and Sports Ankle Support Dynamic both provide stability and medical-grade compression to help protect your ankles from strain and injury. These supports fit comfortably inside running shoes and are breathable, lightweight and machine washable.
How to treat and prevent shin splints while running?
Medial tibial stress syndrome, also known as “shin splints,” is a common source of pain for many runners and athletes. It’s characterized by pain along the inner side of the lower leg, along the shin bone. Previous ankle injuries and ankle laxity are contributing factors to the development of shin splints.
In collaboration with runners and physical therapists, Bauerfeind’s Sports Ankle Support has been shown to provide effective relief from shin splints without limiting the athlete's training. Athletes participating in a clinical survey reported a significant decrease in pain relative to shin splints – from 7.8/10 to 1/10 within four weeks of wearing the brace. Combined with its compression knit fabric, the Sports Ankle Support’s figure-8 strap system provides adjustable stability without compromising the natural gait and range of motion necessary for running.
I have SI joint pain while running. What can I do?
Most runners describe symptoms of SI joint pain as stabbing or dull lower back pain, typically on one side, which sometimes radiates into the gluteal or thigh area, making running feel tight and less fluid.
Bauerfeind's SacroLoc SI joint belt provides stability, relief and protection from recurring excessive strain. With circular compression and two height-adjustable massage pads, the SacroLoc delivers targeted relief to get you back to your training routine.
Learn more about the cause and treatment of SI joint pain while running.
Are Bauerfeind running braces and supports machine washable?
Yes, Bauerfeind’s running braces, compression supports and straps are machine washable. We recommend regularly washing them using cold/cool water in the gentle or delicate cycle before laying them flat to air-dry, as this will help maintain the product’s fit, comfort and effectiveness. It’s fine to wash using regular laundry detergent, but avoid using additives (such as fabric softener or Woolite), as this can damage the knit fabric.
For products with Velcro straps, fasten them securely as designed on the brace. For more information, please visit Bauerfeind’s Product Care Guide.
Are Bauerfeind running braces and supports FSA/HSA eligible?
Yes, Bauerfeind’s braces and supports are eligible for reimbursement through most FSA (Flexible Spending Account), HSA (Health Savings Account) and HRA (Health Reimbursement Arrangement) plans.
*Please consult your specific plan administrator for more details.
This information is provided for general information purposes and should not be relied on as a substitute for medical advice, evaluation or care from a qualified and licensed health care provider. The information contained here is not to be considered a plan of care of physical therapy.