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About the Women's Run Performance Compression Socks

Description
Runner wearing Run Performance Socks running up steps

Graduated Compression for Better Runs

Every stride counts, and the Women's Run Performance Compression Socks are engineered for endurance athletes who refuse to compromise on performance.

With 20-30 mmHg of graduated compression, the knee-high running socks for women stimulate your muscles, reduce swelling, and boost blood flow where it matters most. Targeted Compression Zones improve circulation around the calves to reduce fatigue and strain, while 3D Dots stimulate the lower leg for sharper proprioceptive feedback.

The result: Fresher legs, faster recovery, and measurable performance gains, so you can focus on what you came to accomplish.

Precise Support Built for Endurance

Your feet and lower legs do the work. Our Run Performance Compression Socks support them no matter the distance.

The women’s compression socks’ 3D Dots deliver targeted muscle stimulation across your calf, improving proprioception and coordination in real time. An Arch Support zone stabilizes your foot’s natural arch, creating more effective impact distribution and a more dynamic running feel. For longer runs, anatomical padding zones at the heel and sole help absorb impact and prevent blisters.

Together, these functional features create a support system that understands how your legs work and how to reach the finish line.

Fresh Legs, Stride After Stride

Compression socks only help if you’ll wear them, so the Run Performance Compression Socks feature breathable, lightweight materials via a High-Tech Knit that’ll feel like it was made for your running gear from day one.

The running support socks’ Ventilation Knit zone at the arch and upper foot helps regulate temperature to reduce sweat and prevent blisters — critical for staying fresh during intense and long-distance sessions. With precise, gender-specific sizing, these running socks deliver a secure, customized fit that stays in place through your hardest efforts.

Run Comfort Zones provide anatomical cushioning without the bulk for a low-profile, highly comfortable pair of compression socks that quickly become a non-negotiable in your running gear, whether you’re training hard or recovering between workouts.

Gender: Women
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Sizing

How to measure for the Run Performance Compression Socks

  • For A, measure the circumference of your calf at its widest point
  • For B, use your normal shoe size
Visualization of Performance Socks Low Mid Cut Measurement Guide
Sizing chart for the Run Performance Compression Socks.
Product Care
Washing instructions

The product can be washed gently in a water temperature of up to 86 degrees.

Visualization of Ankle Achilles Support Measurement Guide

Do not clean the product in the washing machine.

Visualization of Ankle Achilles Support Measurement Guide

Do not bleach the product!

Visualization of Ankle Achilles Support Measurement Guide

The product does not tolerate dry cleaning.

Visualization of Washing instruction

Do not tumble dry the product.

Material composition

88% polyamide, 12% elastane

Technologies

Functional features for Bauerfeind's Run Performance Compression Socks.
  1. Targeted Compression Zones

    Improve blood circulation and the efficiency of your calf muscles.

  2. Ventilation Knit

    Thin knit construction with additional ventilation zones for improved breathability.

  3. 3D Dots

    Stimulate muscles for improved proprioceptive feedback and coordinated movements.

  4. High-Tech Knit

    High-performance knit fabric using breathable, lightweight materials.

  5. Arch Support

    Stabilizes the arch of the foot for effective weight distribution and greater agility.

  6. Run Comfort Zones

    Anatomical cushioning zones for optimal comfort while running.

Frequently Asked Questions About Women's Run Performance Compression Socks

Compression socks provide graduated compression to the lower leg, which helps improve blood flow and alleviate swelling. For runners, this translates to fresher legs and a faster recovery while training.

Bauerfeind’s Run Performance Compression Socks feature 20-30 mmHg of compression from the feet throughout the calf muscles. They’re designed specifically for runners and endurance athletes, with a variety of functional features engineered for greater comfort and performance while running.

Yes, you can wear the Women’s Run Performance Compression Socks while sleeping if you find them comfortable. However, because they’re running compression socks, they’re designed and most effective for active wear and training.

Compression socks require a slightly different donning approach than regular socks, but putting them on is still straightforward.

  1. From the top, turn the sock inside out down to the heel
  2. Slide your foot in from heel to toe
  3. Gradually roll the sock up your lower leg to avoid bunching

Yes! The Women’s Run Performance Compression Socks are machine washable, and we recommend regular washing in cold/cool water on the gentle or delicate cycle before laying the knee-high socks flat to air-dry, as this will help maintain their fit, comfort and effectiveness.

Please do not tumble dry or iron.

It’s fine to wash with regular laundry detergent, but please avoid additives (such as fabric softener or Woolite), as they can damage the knit fabric.

For more information, please visit Bauerfeind’s Product Care Guide.

We offer a 60-day money-back guarantee on all orders purchased at Bauerfeind.us, regardless of the return reason.

All returns must be in original packaging and received in like-new condition, and credits for returns are issued in the original form of payment. To learn more, please visit Bauerfeind’s Return Policy.