Marathon Training
Gear Up for the Long Run
For many athletes, running a marathon is the challenge of a lifetime. The idea of crossing the finish line means achieving something great just for yourself.
Marathon training is crucial for your success. You cannot set out to run 26.2 miles without preparing intensively for weeks or months. With the right training and support you can reach your goal, avoiding strain and injury along the way.
Whether you’re just beginning your fitness journey or are already an avid runner, the Bauerfeind’s sports team has tips for Marathon Training preparation, drills, scheduling, and recovery.
Marathon training is multifaceted.
What would you like to learn more about?
Marathon Training Preparation
Are You Ready? 5 Questions to ask yourself before you begin
Marathon Training Schedule
Plan your way to the Finish Line
Marathon Training Drills
Tips and Techniques to help you level up
Marathon Training Recovery Guide
Unlock the Power of Rest
Anna and Lisa Hahner
World's Fastest Marathon Twins
“For us, training the mind is just as important as training the body. It is probably even more important for a marathon - especially because it is such a long distance - that you are mentally ready for it and that you deal with the marathon in advance."
This information is provided for general information purposes and should not be relied on as a substitute for medical advice, evaluation or care from a qualified and licensed health care provider. The information contained here is not to be considered a plan of care of physical therapy.
